Mind Resists Change

MIND RESISTS CHANGE

MIND RESISTS CHANGE The saying goes that “old habits die hard.” The reason for this saying is that it is very difficult to unlearn anything, and to make changes in one’s thinking, attitudes, behaviour patterns and lifestyles. There is another saying which states that “you cannot teach an old dog, Read more…

Oxygenate Your Brain

OXYGENATE YOUR BRAIN

OXYGENATE YOUR BRAIN If you donot exercise there is a lack of oxygen to the brain, your ability to concentrate is reduced. This prevents you from recalling with ease. It also prevents you from learning new information easily. It may be that you have never exercised regularly, but it is Read more…