CHEW GUM TO IMPROVE MEMORY Studies have shown that the chewing of gum helps in the improvement of short and long term memory. It is not the sugar in the gum that helps this, for you can chew sugarless gum and get the same positive results. The reason for this Read more…
FAST FOOD CAN HARM MEMORY Fast food is a dietary no-no because it contains almost everything that is harmful to the health of your body and your brain. This is because such food contains a high amount of salt and saturated fats.Carotid arteries are arteries of the neck. They supply Read more…
SIMPLE EXERCISES TO BOOST YOUR MEMORY Memory power can be boosted by doing some simple exercises and making them a part of your regular schedule. If your everyday activities are geared towards improving your powers of retention, then you will notice that you are becoming more aware and that you Read more…
MEMORY AND THE USE OF TRIGGERS The human brain records certain situations perfectly. Given the right ‘trigger’, it recalls that particular situation immediately. In order to recall, therefore, one only needs the right trigger. We often dream of friends, family members, and even acquaintances, people we have perhaps not thought Read more…
BOOST YOUR CHILD MEMORY Mental stimulation can begin at any time, and the younger you are, the better it is. When youngsters are in playschool and nursery, they learn to read and write. At that time they do this with the help of their parents who recite the alphabets out Read more…