Memory
VITAMIN SUPPLEMENTS FOR MEMORY
VITAMIN SUPPLEMENTS FOR MEMORY Take one multivitamin a day with food. This acts as protection against any vitamin deficiencies you may develop if you do not have the right food. Read more…
Memory
CHEW GUM TO IMPROVE MEMORY
CHEW GUM TO IMPROVE MEMORY Studies have shown that the chewing of gum helps in the improvement of short and long term memory. It is not the sugar in the Read more…
Memory
EAT HEALTHY BREAKFAST TO BOOST MEMORY
EAT HEALTHY BREAKFAST TO BOOST MEMORY Many people skip having a breakfast early in the morning. This may be because they are in a rush to catch the school bus Read more…
Memory
FAST FOOD CAN HARM MEMORY
FAST FOOD CAN HARM MEMORY Fast food is a dietary no-no because it contains almost everything that is harmful to the health of your body and your brain. This is Read more…
Mind Power
CONSUMING TOO MUCH SALT AFFECTS BRAIN
CONSUMING TOO MUCH SALT AFFECTS BRAIN Insomnia (the inability to sleep) and nervous tension is a direct result of there being too much salt in the diet. According to Dr. Read more…